Which of the following is a primary focus of Air Force stress management practices?

Building resilience among personnel is a primary focus of Air Force stress management practices because it aims to equip service members with the skills and strategies necessary to effectively cope with stressors both in their professional and personal lives. Resilience training typically involves fostering a positive mindset, promoting adaptive coping techniques, and encouraging individuals to enhance their support networks.

This approach helps personnel to better manage the challenges they face, reducing the likelihood of stress-related issues that can impact mission readiness and overall wellbeing. Such resilience not only benefits individuals but also contributes to stronger teams and a healthier Air Force community.

In contrast, focusing solely on physical fitness does not encompass the broader psychological strategies that are essential for effective stress management, while ignoring personal issues or emphasizing public accountability lacks the proactive approach needed to build a resilient mindset among personnel.